Soul Nourishing Classes & Workshops

Your permission to pause..........💜

Mindfulness and meditation is the ultimate life hack!
Its portable, versatile and is like giving your mind a little vacation!
It gives you time to step away from the chaos of daily life,
pause and breathe.

Join a small sacred circle via Zoom & the best news is
you could do it in your pyjamas!​​​​​​​​